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A mala is simply a string of beads that are used in a meditation practice. It is a tool to help you count mantras, and acts as a tactile guide as you sit in silence. Malas can be made of many materials.

Date: Friday, February 28th

Time: 12 PM - 2 PM

Instructor: Olya Yampolsky
Cost: $15 (with purchase of all materials required for the class)

Friday, February 28th: Mala Necklace

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