A mala is simply a string of beads that are used in a meditation practice. It is a tool to help you count mantras, and acts as a tactile guide as you sit in silence. Malas can be made of many materials.
Date: Friday, February 28th
Time: 12 PM - 2 PM
Instructor: Olya Yampolsky
Cost: $15 (with purchase of all materials required for the class)